![[Rebroadcast] Why Embracing Shame Will Help You Thrive](https://s3.castbox.fm/b7/29/f8/f0a7caeb89e2d737eab181641f815fe12b_scaled_v1_400.jpg "[Rebroadcast] Why Embracing Shame Will Help You Thrive")
[Rebroadcast] Why Embracing Shame Will Help You Thrive
Update: 2025-07-14
Description
#256: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss how to experience and accept shame, and why doing so gives us a profound freedom and unlocks the most meaningful forms of growth.
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